Part one of two practical online sessions for family carers

Helen Ryan from Total Health is back with us for two informative, interactive sessions on Women's health with a focus on all things related to bone and muscle health, heart health, hormonal health and the menopause.

This first session takes place on Monday morning at 10am and the second on Friday at 7pm.

Each session will have different information and each will also include some gentle movement and breathing techniques.

Helen Ryan is a CORU-registered healthcare practitioner with 20 years of experience in physical therapy. Helen now focuses on helping individuals, organisations, and communities prioritise their health through engaging talks, transformative workshops, and wellness retreats.

Register here 

Family carers in Ireland's East & North East are invited to escape the noise and immerse yourself in soothing sound waves in this online experience.

Let the vibrations of crystal singing bowls wash away stress and guide you into a state of deep relaxation.

There are two times for this event:

• 10am-11.30am and
• 7.30pm - 9pm

You are welcome to join one or both sessions.

Register Here

For queries, email dublinsouthcitywestcs@familycarer.ie

Join your host Norah Duffy for a 30-minute whistle-stop tour of the week ahead! To kick off National Carers Week (June 8th – 14th), Family Carers Ireland is hosting a brief online welcome session to guide you through the full lineup of online events designed to support, inform, and celebrate you. From wellness workshops and expert-led information sessions to gentle exercise sessions, find out which events best suit your schedule and how to register.

https://www.eventbrite.ie/e/ncw-online-whistle-stop-tour-of-webinars-workshops-wellbeing-sessions-tickets-1987838205584?aff=oddtdtcreator